Portfolio – Epis Creole

Green Onions

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Aids in digestion. Rich in vitamin A.

Parsley

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Vitamin K, bone health.

Green Bell Peppers

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High in iron. Rich in Vitamin C.

Red Bell Peppers

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Low in calorie. Provides vitamin C. Anti-inflammatory properties, and youthful skin.

Garlic

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Immunity boost. Anti-inflammatory.

Hot Peppers

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An excellent source of vitamin A.

Here’s all my delicious, healthy recipes.